NSTM: Hormones and Emotions, Neurological Weight Lifting, and "Tenting"

NSTM: Obesity and Cardiovascular "In the News"

NSTM: Exercise Mistakes and Weight Graduation, Health Fads, and Medicine v Behavior Modifications

NSTM: Egos, Vulnerability and Honesty, Gauging a New Baseline

NSTM: Breathing, Sleeping, GLPs, and Puff the Magic Dragon

NSTM: Fasting, Rest Times, and Warning Labels

NSTM: Healthy Shopping and "In the News"

NSTM: Mental Limitations, Confidence, and Autophagy

NSTM: Christmas Pod!

NSTM: Calorie and Macro Timeline, Haters, and Prepping for the Holidays

NSTM: HGH

NSTM: Plateaus, Mobility, Insurance, and Never Have I Ever

NSTM: Vitamins, Where Does Fat Go, Oxygen, and Puberty

NSTM: Fish at the Wheel!

NSTM: Body Temperature, End of Life, and the Body Timeline

NSTM: Sunday Pod! Thyroids, Evaluating Success, and Burning Caloires

NSTM: Weed, Water, Fat, and States That End in "A"

NSTM: A Hodgepodge Episode

NSTM: Little Bit of Sex, Little Bit of Salt, Little Bit of Peptides

NSTM: Gaining Weight with Macros and Obesity vs Addiction